If you’re researching life insurance with living benefits or long-term care coverage, you’ve probably come across the term Activities of Daily Living (ADLs).
Understanding ADLs is critical—because they are the main trigger for accessing benefits under a chronic illness rider or long-term care provision.
🧠 What Are Activities of Daily Living (ADLs)?
The 6 Activities of Daily Living (ADLs) are basic self-care tasks used by insurance companies to determine whether someone qualifies for benefits due to a chronic illness.
👉 In most life insurance policies, if you cannot perform 2 out of the 6 ADLs, you may qualify to access your policy’s benefits early.
✅ The 6 Activities of Daily Living
1. 🛁 Bathing



4
The ability to wash yourself in a bathtub or shower, including getting in and out safely.
2. 👕 Dressing



4
The ability to put on and take off clothing, including fastening buttons or zippers.
3. 🍽️ Eating



4
The ability to feed yourself—not including meal preparation.
4. 🚽 Toileting



4
The ability to get to and from the bathroom and maintain personal hygiene.
5. 🚶 Mobility (Transferring)



4
The ability to move in and out of a bed, chair, or wheelchair without assistance.
6. 🧴 Continence



4
The ability to control bladder and bowel functions.
⚠️ Why ADLs Matter in Life Insurance
ADLs are not just medical terms—they directly impact your ability to access benefits.
If you cannot perform 2 out of 6 ADLs, you may:
- Qualify for a chronic illness rider payout
- Receive monthly or lump sum benefits
- Use funds for:
- Home care
- Assisted living
- Medical expenses
- Family support
📍 Real-Life Importance in California
In areas like Huntington Beach and across Orange County, long-term care costs can be extremely high.
👉 Without proper coverage, families often pay out-of-pocket for:
- In-home caregivers
- Nursing facilities
- Assisted living
That’s why many people are adding living benefits to their life insurance policies.
💡 Pro Tip Most People Miss
Many assume life insurance only pays when you pass away…
👉 But ADLs determine whether you can use your policy while you’re still alive.
That’s a game-changer for:
- Retirement planning
- Asset protection
- Family financial security
🏆 How Starwest Insurance Services Can Help
At Starwest Insurance Services, we help clients:
- Understand how ADLs trigger benefits
- Design life insurance policies with chronic illness riders
- Create tax-efficient protection strategies
We make sure your policy works for you before and after retirement.
🚀 Get a Free Policy Review
Not sure if your current policy includes ADL-based benefits?
👉 Let us review it for you and show you your options.
Call / Text: James Cq Banh 714-231-0897
Website: starwestinsurance.com
